With a Grateful Prayer and a Thankful Heart: Honey Roasted Root Vegetables

Monday, March 1, 2010

Honey Roasted Root Vegetables

Easy, healthy and tasty!
Works for me!




A really wonderful side dish from
My Recipes
Cooking Light

Yield: 8 servings (serving size: 1/2 cup) @ 118 calories per serving

Ingredients

  • 2 cups coarsely chopped peeled sweet potato (about 1 large)
  • 1 1/2 cups coarsely chopped peeled turnip (about 2 medium)
  • 1 1/2 cups coarsely chopped parsnip (about 2 medium)
  • 1 1/2 cups coarsely chopped carrot (about 2 medium)
  • 1/4 cup tupelo honey (see note below) or Honey of your choice
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 3 shallots, halved
  • Cooking spray

Preparation

Preheat oven to 450°.
Combine all ingredients except the cooking spray in a large bowl; toss to coat. Place vegetable mixture on a jelly-roll pan coated with cooking spray. Bake at 450° for 35 minutes or until vegetables are tender and begin to brown, stirring every 15 minutes.
NOTE: I have occasionally substituted potatoes for either the parsnips or turnips
TUPELO Honey
Clear yellow in color, with a characteristic greenish glow, Tupelo honey is a premium honey produced in northwest Florida. It is heavy bodied and is usually light golden amber with a greenish cast and has a mild, distinctive taste. Because of the high fructose content, Tupelo honey is one of the sweetest honey varieties and it hardly granulates.

source: Benefits of Honey.com

12 comments:

Susan said...

Ohhhhh, ldh, those look yummified. You are such an awesome cook! Sincerely, Susan from writingstraightfromtheheart.blogspot.com

Leslie said...

this sounds so tasty...i think i am going to have to try this. i love roasted veg

Mildred said...

We love roasted vegetables. I have only tried potatoes, onions and carrots. This sounds delicious!

hip chick said...

This looks good. I love roasted veggies too. It might be good with beets in it as well.

Romaine said...

Honey? That's a twist I've never tried. What is tupelo honey? Certainly looks delicious.

crochet lady said...

That looks really, really good. Roasted veggies are a favorite with me!

Laurie said...

This looks like a delicious conpanion dish to the chicken breasts I am thawing. Thank you for sharing your wonderful recipes with us - it is so nice to try different ones after so many years of cooking!
Have a wonderful day!
Laurie

P.S. Have you heard any news about Rolineda?

Miss Jen said...

Mmmm..... roasted veggies are the best!
So simple, elegant and gourmet...
the perfect side dish for a cold
chilly winter evening!! Thank you for sharing
dearest, Mrs.H! It is always a joy to visit
you!

With Much Love & Many Blessings~ Jenny

Janice said...

I love roasted roots, yours look so tasty.

Kat said...

MMM this looks like something I would eat. My hubby not so much haha. Great blog. Your dogs are adorable!
Keep the faith

Ann said...

This looks very good. Believe it or not I have never tried turnips. I wonder if I would like them :)

kim said...

Those roasted vegs sound delish. I will have to try that. Thanks for sharing.

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